Strength Bands are an incredible versatile tool for adding resistance to stretching, lifting, and bodyweight training exercises. Ideal for assisted pull ups and dips. All bands are 41" in length and 3/8" thick. Six different widths provide a range of resistance levels.
Red – X-X-Light – 0.5" wide Primarily used for adding resistance to stretching exercises. Resistance is 5 – 35 pounds.